Soymilk is actually not just used to make soy milk. In the summer, a lot of juices and cold drinks can be made with soya-bean milk makers. Soymilk makers can also be used to make porridge. 9 Yang Soymilk recipes are many, soya-bean milk maker is now more commonly used as a home appliance, with soymilk function to make a lot of nutritious food, following Xiaobian together to understand the next 9 Yang Soymilk recipes .
9 Yang Soymilk recipe one: five bean milk
The production of soymilk is the most basic role of soya-bean milk makers. Five-bean soymilk has the effect of reducing blood pressure, strengthening gluten and strengthening spleen, and is often cited by middle-aged and old people.
The materials used were: 30 grams of soybeans, 10 grams of black beans, 10 grams of green beans, 10 grams of peas, 10 grams of peanuts, and 1200 milliliters of water.
Production method: first soak several kinds of beans for 6-16 hours; use the soaked five beans in the milk net and add water; start the soya-bean milk machine for ten minutes. Then soy milk is cooked. Serve.
9 Yang Soymilk Recipes II: Green Soy Milk
Mung bean has the effect of heat and sunstroke, but also eliminate edema, throat cough, eyesight buck.
Required materials: 80 grams of green beans, 50 grams of sugar, and the appropriate amount of water (the materials are also relatively simple)
Production method: Wash the mung beans and soak for 6-16 hours; use the soaked mung bean in the soya-bean milk machine net cover, and add the cup water to the cup body. Start and cook soy milk after ten minutes. The residue can also be used as green bean sand.
9 Yang Soymilk Recipes III: Black Sesame Soybean Milk
Friends who like to drink sesame soy milk can try black sesame soy milk, there is black hair, solution to heat, nourish the body's role Oh.
Ingredients: 50g black beans, 15g peanuts, 5-10g black sesame seeds, water amount
Production method: soak beans, peanuts soaked for 6-16 hours standby; the soaked black beans, peanuts and black sesame together into the soybean milk machine net cover, add water to the cup body, start the soya-bean milk maker, ten minutes after the milk is cooked can.
9 Yang Soymilk recipe 4: chestnut oat milk
Soymilk can also be used to make grain soy milk, which is also more nutritional.
Ingredients: 40 grams of dried beans (90 grams of wet beans, 1 cup of wet beans, 2/3 cups), 25 grams of raw chestnuts (about 4), 20 grams of oats
Production method: Soak the soybeans for 6-16 hours; cut the chestnuts and peel them into small pieces, add them to the cup body together with the oat wet beans, add water to the water level line, and turn on the power, select the “grain†button, press The start button is almost finished after ten minutes, cooked and ready to eat.
9 Yang Soymilk recipe five: shrimp shrimp seaweed calcium soy milk
Friends who want to supplement calcium can try to do this shrimp seaweed calcium supplement milk.
Ingredients: 40 grams of soybeans, 15 grams of rice, 10 grams of seaweed, 10 grams of shrimp, 10 grams of millet, a little onions. Salt, MSG amount.
Production method: First soak soybeans well, seaweed, shrimp, rice, millet panning, onion chopped; put all the materials together into the soymilk cup, add water to the upper and lower water level lines, connect the power, press " "Soybean milk" key, can be made of soy milk. After the preparation, salt and monosodium glutamate can be put into practical use.
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